About

About United Studios of self Defence

Welcome to United Studios of Self Defense, America's Self Defense Leader with over one hundred locations in North America.

We offer Professional, Private and Group Martial Arts Instruction for Men, Women and Children, ages four and up.

Whether you are a beginner or experienced martial artist, United Studios of Self Defense has a martial arts program to fit your needs.

United Studios of self Defence have been teaching self defense and martial arts to our communities since 1968.
We now have over one-hundred studio locations in North America. It is because of people and families like yourself, who desire the benefits of the Martial Arts, that we can continue to practice and sustain our chosen way of life. We appreciate you, and will do the best job in delivering these benefits through our proven system and methods

BENEFITS OF TRAINING

Study and practice Martial Arts and you will experience unique physical and mental development not common to most sports or fitness programs. Some of these areas are:
" The value of Traditions
" Health and longevity
" Develop new friendships
" Improve coordination and balance
" Build confidence
" Integrate your mind, body & spirit
" How to defend yourself
" Self Discipline
" Physical fitness
" Meditation
" Philosophy
" Stress release